The BEST Keto Strawberry Cheesecake Recipe - KetoConnect (2024)

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Written by: Megha Barot

This isn’t just any plain old keto strawberry cheesecake where the cheesecake is pink and has a hint of strawberry flavor. We give this delicious low carb cheesecake the works by making a fresh strawberry topping that has bite and melts in your mouth! Check out the recipe video to see exactly how its made.

The BEST Keto Strawberry Cheesecake Recipe - KetoConnect (1)

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So Many Low Carb Cakes

Keto Strawberry Cheesecake

Keto Strawberry Cheesecake

So Many Low Carb Cakes

When you find out you have to give up bread, flour and basically all carbs you quickly realize that cake is no longer on the table. However, that is where you are wrong. Maybe it’s not going to be Aunt Debra’s famous butter cake she makes for every holiday, but we’ve sure got some amazing replacements!

Some of our best low carb cake replacements and pies can be found on our food blog, but if you want a quick list, here you go:

  1. Low Carb Pecan Pie (Megha’s Fave)
  2. Keto Coffee Cake – perfect for holidays and weekend brunch!
  3. Keto Blueberry Pound Cake – you won’t even feel like you’re missing out on the real thing. I swear.
  4. Cinnamon Ricotta Cake – a light, airy cake, perfect for an afternoon snack topped with almond butter or whipped cream. Yum!

Can I Eat Fruit On Keto?

That’s a great question and one of the first ones I asked myself! The important thing to consider when wanting to know if you can eat a certain food on keto is the carb count. Keeping your carbs under 20 net is going to be the best route when starting out and most fruit have more than that, depending on how much you eat.

The BEST Keto Strawberry Cheesecake Recipe - KetoConnect (2)

Since fruit is all sugar the carbs can add up, so your best options are berries! We love blueberries, strawberries, blackberries and sometimes even kiwi for an after dinner dessert or mid day snack.

This keto strawberry cheesecake will work great with any berry you have on hand. The process to make the sauce is the same, but the carb count will vary.

The BEST Keto Strawberry Cheesecake Recipe - KetoConnect (3)

The Perfect Cheesecake Filling!

I know you wouldn’t believe it, but the filling might be the trickiest part to make. We’ve made many cheesecakes that don’t come out as smooth and rich as one would hope and there are always a few tweaks that could have made all the difference.

  1. Make sure your ingredients are room temperature. Cold eggs and cold cream cheese will lead to a lumpy filling!
The BEST Keto Strawberry Cheesecake Recipe - KetoConnect (4)
  1. Use a hand mixer for best results. Sure, you can use a whisk, but the speed and power of a hand mixer will ensure everything is fully incorporated and save you some time.
  2. Grease your spring form pan. This is crucial because no one wants cheesecake that sticks tot he sides of the pan. Using a spring form pan will make serving and slicing much easier because it will pull away from the sides – no digging required!
The BEST Keto Strawberry Cheesecake Recipe - KetoConnect (5)

Keto Strawberry Cheesecake

This keto strawberry cheesecake will double great for birthdays and be the star of the show this holiday season. Feel free to change up the topping with different berries or use the cinnamon pecan sauce from our keto sweet potato casserole for a more indulgent twist!

Don’t forget to try out our super easy Keto Cheesecake Fluffrecipe that you’ll definitely love!

The BEST Keto Strawberry Cheesecake Recipe - KetoConnect (6)

The BEST Keto Strawberry Cheesecake Recipe - KetoConnect (7)

4.68 from 79 votes

Keto Strawberry Cheesecake

This keto strawberry cheesecake has a rich strawberry sauce and creamy cheesecake filling for the perfect low carb dessert!

Total Time 5 hours hours 10 minutes minutes

Servings 8 servings

Calories per serving 308kcal

Prep Time: 10 minutes minutes

Resting/Cooling Time: 4 hours hours

Cook Time: 1 hour hour

What You Need:

Ingredients:

Crust:

  • 1/2 cup pecan (or almond) meal
  • 2 tbsp Low Carb Sugar Substitute
  • 2 tbsp butter

Cheesecake Filling:

  • 16 oz cream cheese
  • 1/2 cup Low Carb Sugar Substitute
  • 2 large eggs, room temperature
  • 1/3 cup sour cream
  • 1 tsp lemon zest
  • 2 tsp vanilla extract
  • 1/4 tsp liquid stevia

Strawberry Sauce

  • 1 cup fresh strawberries, chopped
  • 3 tbsp water
  • 1/2 tbsp lemon juice
  • 1 tbsp Low Carb Sugar Substitute
  • 1/4 tsp liquid stevia
  • 1/2 tsp xanthan gum

US CustomaryMetric

Instructions:

Cheesecake

  • Pre-heat oven to 325°F, adjusting rack to the middle. Grease a 8-inch springform pan, placing a circle of parchment in bottom of pan.

  • Combine nut meal, erythritol, and melted butter in a medium bowl and mix well. Transfer mixture to the prepared pan and press into an even layer using your fingers.

  • Refrigerate for 20 minutes.

  • Meanwhile, beat cream cheese and powdered erythritol together at low to medium speed until fluffy. Add eggs one at a time, beating between each.

  • Next, beat in sour cream, lemon zest, vanilla extract, and stevia until smooth. Pour into the prepared springform pan and smooth the top.

  • Bake 45-50 minutes, until the cheesecake is mostly set but still jiggles just a little in the center when shaken. Turn off oven and crack door, allowing cheesecake to cool for 30 minutes.

  • Remove from oven and run a sharp knife between cheesecake and pan to release it from sides.

  • Let sit on the counter for 1 hour, then cover loosely with plastic wrap and refrigerate at least 4 hours or overnight.

Strawberry Sauce

  • Put the chopped berries, water, lemon juice and sweeteners into a small saucepan or pot and simmer over medium heat 8-10 minutes. Add xanthan gum and simmer until thickened. Cool and serve over cheesecake slices.

  • Best stored separately in air tight containers in the fridge up to one week.

Video:

Notes

Nets Carbs: 5g
Serving Size: 1 slice with strawberry topping

Nutrition Facts

Keto Strawberry Cheesecake

Amount Per Serving

Calories 308Calories from Fat 270

% Daily Value*

Fat 30g46%

Carbohydrates 6g2%

Fiber 1g4%

Protein 6g12%

* Percent Daily Values are based on a 2000 calorie diet.

Course:Dessert

Cuisine:American

Keyword:keto strawberry cheesecake

Psst! Did you make this?Tag us on Instagram!We love seeing what you’ve made! Tag us on Instagram at @keto.connect or leave a comment & rating below.

Written by

The BEST Keto Strawberry Cheesecake Recipe - KetoConnect (8)

Megha Barot

Megha has always been a passionate cook, but she took this to a new level after starting her keo journey in 2015. She loves creating new recipes and producing educational content for KetoConnect, which she co-founded in 2016 with Matt. Her passion for healthy eating and personal development continues to thrive. She's the proud mom of two awesome kids.

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The BEST Keto Strawberry Cheesecake Recipe - KetoConnect (2024)

FAQs

Is cheesecake OK to eat on a keto diet? ›

Is it OK to eat cheesecake on keto? Most cheesecake recipes have a high sugar content and shouldn't be consumed on a keto diet. However, with a few minor changes, you can make cheesecake that is very low in carbs. And as it has a high fat content, it's an ideal keto dessert.

Is Cheesecake Factory low carb cheesecake keto friendly? ›

Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

Do keto desserts kick you out of ketosis? ›

There are tons of keto alternatives out there, including desserts sweetened with stevia, erythritol, or monk fruit, all keto-approved sweeteners that can help you kick your cravings without kicking you out of ketosis.

Can I eat keto dessert everyday? ›

You may be wondering if you can still enjoy a sweet treat while on a keto diet. Yes, you can - after all, that's the reward for making big changes to your lifestyle, like swapping sugary snacks with wholesome, keto-friendly ones. Remember there is a daily carb allowance: 50 grams or fewer of carbohydrates each day.

How many carbs can you eat and still be in ketosis? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better! But by focusing on “net” rather than “total” carbs, you won't be denying your body the essential fiber it needs for proper function.

Can you eat too much cheese on keto? ›

(Just remember: Cheese isn't “unlimited” in a keto diet, as it still contains calories and carbs; it's also high in saturated fat, which is a less heart-healthy option than unsaturated fats, per the American Heart Association.)

Can Popcorn be eaten on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Is Philadelphia cream cheese keto-friendly? ›

Philadelphia is one of the best brands of keto-friendly cream cheese. A 2-tablespoon serving of Philadelphia cream cheese contains 102 calories, 10 grams of fat, 1.8 grams of protein, and only 1.6 grams of carbohydrates. It's recommended to opt for plain or full-fat Philadelphia cream cheese for the keto diet.

Is honey good for keto? ›

Because honey is a sugar and contains a lot of carbohydrates, eating honey can kick you out of ketosis. On keto, you need to limit carbohydrate consumption in general. For that reason, it's not recommended to consume honey if you are on a keto diet.

Can cream cheese kick you out of ketosis? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

What sweet food can you eat on keto? ›

Here are some sweets that are typically suitable for a ketogenic diet:
  • Dark chocolate (with a high percentage of cocoa solids)
  • Berries (such as raspberries, blackberries, and strawberries)
  • Whipped cream.
  • Sugar-free jelly.
  • Lily's chocolate chips.
  • Sugar-free syrups and sweeteners.
  • Keto-friendly ice cream.
Feb 3, 2023

What cheese is safe for keto? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

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